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Hummus and Kumara Burgers Submitted By: Troy
Date/Time : March-22-2006, 16:02:00

   

Ingredients:

1 onion, peeled and chopped.
2 1/2 tsp minced ginger,
1 1/2 tsp ground cumin,
2 x 300g cans Chickpeas in Brine, well drained.
300g jar Hummus,
1 1/2 cups cooked mashed red skinned kumara,
3 tbsp freshly chopped coriander.

Coriander and Yoghurt Sauce:

1/2 cup Naturalea plain unsweetened yoghurt,
1-2 tbsp fresh lemon or lime juice,
2 tbsp freshly chopped coriander.

Method:

1. Gently cook the onion and ginger in a dash of oil until soft but not brown. Stir in the cumin and cook for 1 minute.

2. In a food processor, process the Chickpeas until coarsely chopped. Turn into a bowl with half a jar of Hummus. Add the mashed kumara, coriander and cooked onion, mix well. Shape into burgers using BurgerMate and refrigerate until ready to cook.

3. Heat a dash of oil in a pan and cook the burgers for 2-3 minutes each side.

Coriander and Yoghurt Sauce:

In a bowl combine the remaining Hummus, Naturalea plain unsweetened yoghurt, lemon and coriander, mix together.  Serve with the hot cooked burgers.

 
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