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Chick Pea and Corn Patties |
Submitted By:
Sharron |
| Date/Time :
March-02-2007, 17:08:53 |
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Ingredients: 2 tsp olive oil, 1 ½ cup fresh or frozen corn kernels,1 cup chopped onion,1 tsp thyme,1 can chick peas (garbanzo beans), rinsed and drained.¼ cup fresh breadcrumbs,¼ cup instant oats (uncooked),2 Tbsp cornmeal,½ tsp salt,¼ tsp cayenne pepper,4 tsp cornmeal,cooking spray. Preparation: Saute corn, onion and thyme in 1 tsp olive oil in large nonstick skillet over medium high heat. Place corn mixture, chick peas, breadcrumbs, oats, 2 Tbsp cornmeal, salt and cayenne pepper in food processor, pulse. Divide mixture into portions, shaping into patties using BurgerMate. Dredge patties in remaining cornmeal. Heat ½ tsp oil in skillet coated with cooking spray over medium-high heat. Cook each patty 5 minutes, and then carefully turn over. Cook another 4 minutes until golden. |
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