Ingredients:

Directions:

Beat egg in a separate container add all other ingredients [except breadcrumbs and egg after mixing together then add breadcrumbs, then beaten egg shape into patties using BurgerMate.

Cooking:

Place oil in to pan and allow to heat to medium place balls of mince in to frypan and cook on medium heat. turn burgers over after a few minutes.

Making the burger:

Prepare the bread roll place lettuce, tomato, low fat cheese, beetroot [or similar salad vegetables ] onto the roll place burger onto salad and enjoy.