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Beef Burger |
Submitted By:
Drew |
| Date/Time :
July-28-2006, 14:21:44 |
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Ingredients:
500 g lean beef mince,2 cloves garlic, crushed.2 tsp ground cumin,1 cup sun dried tomatoes, finely chopped.2 tbsp fresh flat leaf parsley, finely chopped.4 bread rolls (preferably wholegrain). Method: Preheat the oven to 200C. Combine the mince, garlic, cumin, tomatoes, parsley and freshly ground black pepper in a bowl. Shape into patties using BurgerMate. Lightly spray a large non-stick frying pan with olive oil and heat until sealed and golden. Transfer to an oven tray and place in the oven for 5-6 minutes or until cooked right through (make sure there is no pink in the middle). Serving Suggestion:
Serve the burgers on buns with ingredients such as lettuce, avocado, onion, beetroot and a tomato relish or mustard. |
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