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Barbequed Burgers |
Submitted By:
Micheal |
| Date/Time :
April-04-2006, 14:28:00 |
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Ingredients: 415G Can Sanitarium Rediburger, mashed. ½ cup of oats, 2 tablespoons plain wholemeal flour, ½ cup grated low fat cheese (or soy cheese), 1 onion, finely chopped. 1 egg, lightly beaten. 1 tablespoon sanitarium so good soymilk, ½ tespoon dried marjoram, ¼ teaspoon salt, 1 tablespoon chopped parsley, 2 tablespoons plain wholemeal flour, extra. 1 ½ tablespoons oil. Directions: Combine all ingredients except extra flour and oil in a large bowl. Divide mixture into 12 equal portions, using ¼ cup measure. Shape mixture into burgers using BurgerMate. Toss burgers in extra flour. Heat oil on barbecue. Cook burgers over gentle heat until golden brown. Serve burgers on rolls with a selection of salad ingredients and tomato sauce. |
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