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| Veggie/Soy/Nut/Tofu/Bean Burgers
List (60-70 Out Of 71)
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Southwestern Black-Bean Burgers |
From :
Brian |
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Ingredients: 1 can (15 to 19 ounces) black beans, rinsed and drained. 2 tablespoons light mayonnaise, 1/4 cup packed fresh cilantro leaves, chopped. 1 tablespoon plain dried bread crumbs, |
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Black Bean Burger |
From :
Anouscas |
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Ingredients: three 16 oz. cans of black beans,
2 cups uncooked regular oats,
1 medium chopped onion,
2 jalapeno finely chopped peppers,
2 cloves of minced garlic,
3/4 cup chopped fresh cilantro,
1/4 cup apple sauce,
1 tsp salt,
1/4 cup flour,
1/4 cup cornmeal and vegetable oil.<... |
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Black Beans and Rice Burgers |
From :
Tessi |
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Ingredients:1 can (398mL) black beans, rinsed and drained.
1 cup cooked brown rice,
1 small onion, finely chopped.
1 egg, lightly beaten.
2 tbsp (30mL) plus 1/4cup (60mL) salsa, divided.
1/4 cup (60mL) low fat sour cream,
4 Lettuce leav... |
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Kolokithokeftedes Patties |
From :
Dimitris |
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Ingredients: 5 Courgettes (or zucchini), reasonably large.
1 big tomato,
1 medium onion,
1 potato, again medium sized.
1 large carrot,
1 teacup breadcrumbs, finely ground.
1 teacup flour,
1 egg,
A generous chunk of feta cheese,
Parsley, fresh and chopped, salt and pepper. Don't forget that the feta... |
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Garbanzo Bean Burgers |
From :
Stephanie |
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Ingredients:
2 cups cooked garbanzo beans (chickpeas), mashed
1 stalk celery, finely chopped
1 carrot, finely chopped 1/4 small onion, minced
1/4 c whole wheat flour
2 t oil
Salt and pepper to taste
Instructions:
Mix the ingredients (except oil) in a... |
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Spicy Beanburgers |
From :
Susan |
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Ingredients: 420g can red kidney beans, rinsed and drained.
175g wholegrain breadcrumbs,
100g unsalted peanuts or cashews,
1small red onion, finely chopped,
1tbsp medium curry paste,
50g fresh root ginger, grated.
3medium eggs, beaten.
2tbsp groundnut oil. |
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Veggie Chili Burgers |
From :
Val |
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Ingredients:
1 cup chopped onions,
4 garlic cloves, minced or pressed.
1/2 cup peeled and grated carrots,
1 1/2 tsp chili powder,
1 tsp ground cumin,
3 cups cooked pinto or kidney beans (2 15-oz cans, drained),
2 tbsp Dijon mustard,
2 tbsp soy sauce,
2 tbsp ketchup or 1 tbsp tomato paste,
1 1/2... |
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Chickpea Burgers and Tahini Sauce |
From :
Louraine |
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Ingredients: Chickpea burgers:
1 19-ounce can chickpeas, rinsed.
4 scallions, trimmed and sliced.
1 egg,
2 tablespoons all-purpose flour,
1 tablespoon chopped fresh oregano,
1/2 teaspoon ground cumin,
1/4 teaspoon salt,
2 tablespoons extra-v... |
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